In case you were having a bad day…..
i love this website
I want 10 of each
30 Plank Exercises To Shock Your Core (And Body)
- Spider-Woman Plank
- Plank Up-Downs (“Hell Raisers”)
- Side Plank Toe Touches
- Tom Cruise Plank (Mission Impossible Style)
See the other 26 plank styles HERE at Lifting Revolution.Com
mission impossible? sounds more like mission possible… in 20 years.
You are Perfection. you are magnificent. you are the creator.
|—||Drew Chadwick (via just—another-teen)|
Cauliflower Crust Pizza - A low-carb, lower calorie way to enjoy your pizza…RECIPE